Breakfast

从晚餐到隔天早上，我们的身体没有进食，体内细胞处于饥饿状态，至少超过10小时。当我们早上醒来，体内饥饿的细胞急着要吃东西，假如我们喝一杯营养早餐饮料，体内细胞马上吸收全部的营养！

From our dinner time to the next morning, our body does not consume food and our cells are in a state of starvation for at least more than 10 hours.When we wake up in the morning, the starving cells in our body can’t wait to have food. Hence, if at that critical moment we eat a nutritious breakfast, all the cells in our body will absorb the nutrients immediately!