Gastritis

Gastritis is a term that refers to any condition that inflames the stomach lining. Drinking too much alcohol, overuse of pain medication, and H. pylori bacteria can all cause gastritis. Common symptoms are nausea, vomiting, and a gnawing sensation in the abdomen.

At least 50 percent of the world’s population has H. pylori, the bacteria strain that causes gastritis, in their digestive tract already.

When gastritis is caused by H. pylori, garlic extract can help get rid of these bacteria. Several studies show that consuming garlic extract is an effective way to kill H. pylori bacteria.

Probiotics can help improve digestion and encourage regular bowel movements. Probiotic supplements introduce good bacteria into a person’s digestive tract, which may help stop the spread of H. pylori.

References:

Hamilton-Miller, J. M. T. (2003). The role of probiotics in the treatment and prevention of Helicobacter pylori infection. International journal of antimicrobial agents, 22(4), 360-366.

Sivam, G. P. (2001). Protection against Helicobacter pylori and Other Bacterial Infections by Garlic. The Journal of nutrition, 131(3), 1106S-1108S.