Urinary Tract Infection

Bladder infections or urinary tract infections (UTIs) are caused by bacterial infection, so doctors usually treat them with antibiotics.

While antibiotics can usually treat UTIs quickly and effectively, people can be allergic to them, and their use can carry certain risks.

To treat a UTI without antibiotics, people can try the following home remedies:

1) Stay hydrated

Drinking enough water is one of the easiest ways to help prevent and treat UTIs. People should drink at least six to eight 8-ounce (oz) glasses of water each day.

2) Urinate when the need arises

Frequent urination puts pressure on bacteria in the urinary tract, which can help to clear them out.

3) Drink cranberry juice

Cranberry juice is one of the most well-established natural treatments for UTIs.

According to research, cranberry juice contains compounds that may prevent E. coli cells from attaching to cells in the urinary tract.

Cranberry juice also contains antioxidants, including polyphenols, which have antibacterial and anti-inflammatory properties.

4) Use probiotics

Beneficial bacteria, known as probiotics, can help keep the urinary tract healthy and free from harmful bacteria.

In particular, a group of probiotics called lactobacilli may help with treating and preventing UTIs.

5) Get enough vitamin C

Vitamin C is an antioxidant that helps to improve immune system function.

Vitamin C also reacts with nitrates in urine to form nitrogen oxides that can kill bacteria. It can lower the pH of urine, making it less likely that bacteria will survive.

6) Wipe from front to back

After urinating, wipe in a way that prevents bacteria from coming into contact with the genitals. Use separate pieces of toilet paper to wipe the genitals and anus.

7) Practice good sexual hygiene

Sexual intercourse introduces bacteria and other microbes from outside the body to the urinary tract. Practicing good sexual hygiene can help to reduce the number of bacteria that people can transfer during intercourse and other sexual acts.