Eczema

Atopic dermatitis, commonly known as eczema, is an inflammatory skin condition that causes various symptoms, including itchy, dry, and inflamed skin.

Eczema causes adverse symptoms that can negatively impact quality of life. They can lead to sleep and mood disturbances and issues with self-esteem.

Current research indicates that the cause of eczema is multifactorial. Skin barrier abnormalities, immune system dysregulation, genetics, and environmental exposure are all thought to play a part.

Eczema is commonly treated with topical medicated creams, moisturizers, phototherapy during which the skin is exposed to ultraviolet (UV) light waves, and oral medications, including steroids and immunosuppressive drugs.

The goal in treating eczema is to control and soothe symptoms and prevent flare-ups. Preventing inflammation is key when treating eczema, as the condition is considered to be an inflammatory skin disorder.

Both inflammation of the nervous system and skin contribute to the development of eczema. Fish oil is rich in omega-3 fatty acids, which are known for their powerful anti-inflammatory properties.

The omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been shown to counter inflammation in several ways, including by inhibiting the production of inflammatory proteins.

Research shows that fish oil has powerful anti-inflammatory effects. As such, fish oil supplements may benefit people with eczema.